Sports Report
about the "Body Balance" - Les Mills Concept
for the Magazine "Marie Claire"
and the sports website "Zippy Pass".
Sports Report and Live Broadcast about "Strala Yoga" for the TV Show "C'est au programme", TV
Channel France 2, with th e journalists SophieDavant, Yves Lahiani and Christelle Ballestrero.
In partnership with the CMG Sports Club, Paris.
Sports Coach in the TV Show "Téléshopping" on TV France Channel TF1, with the presenter Alexandre Devoise.
I present the different benefits for the body of Training equipments for Home Fitness such as Wonder Core Smart, 5 minutes Fitness, Sismo Fitness, Wavertone ABS, Bike Booster...
Live Broadcast on Saturdays mornings.
This is a question that many people ask me because they fear of not being able to follow the course.
Don't be afraid , everyone is able to and should practice Yoga. On the contrary, go fot it!
No matter your level, the Yoga is a sporting activity open to everyone and at all levels. It will help you develop your physical strength through postural exercises and you will acquire more flexibility by practicing.
Yoga is also very beneficial in addition to your other sporting trainings. It will make you even more efficient in your main activity.
Remember that the most important thing is not to be the best for practicing a sporting activity but to love what we do and the rest will come naturally with experience.