Sports Coach
Iris Yiskah SARG
Sports Coach
PERSONAL TRAINING
AT HOME, OUTDOOR & ONLINE
THE SPORTING PROGRAMS OFFERED
WEIGHT LOSS
FITNESS
All Levels
GENERAL TONING - MUSCULAR STRENGTHENING
Toning specific to your demands (e.g. specific programme for abdominal muscles, buttocks etc.)
Cardio Training
Circuit-Training
Stretching
SOPHROLOGY - RELAXATION
Soft Gym & Postural Gym
Combination of Yoga, Tai-Chi, Pilates, Strala Yoga
Strala Yoga
- Personal Training - 60 Minutes:
90€ - Personal Training - 90 Minutes:
120€ - 5 Sessions Package of Personal Training - 60 Minutes:
425€
(= 85€ each) - 5 Sessions Package of Personal Training - 90 Minutes:
575€
(= 115€ each) - 10 Sessions Package of Personal Training - 60 Minutes:
800€
(= 80€ each) - 10 Sessions Package of Personal Training - 90 Minutes:
1100€
(= 110€ each)
- Duo Training Session - 60 Minutes:
120€ - Duo Training Session - 90 Minutes:
150€ - 5 Sessions Package of Duo Training - 60 Minutes:
575€
(= 115€ each) - 5 Sessions Package of Duo Training - 90 Minutes:
725€
(= 145€ chacun) - 10 Sessions Package of Duo Training - 60 Minutes:
1100€
(= 110€ each) - 10 Sessions Package of Duo Training - 90 Minutes:
1400€
(= 140€ each)
- Personal Training Online - 60 Minutes:
80€ - Personal Training Online - 90 Minutes:
110€ - Duo Training Session Online - 60 Minutes:
110€
(55€ each person) - Duo Training Session Online - 90 Minutes:
140€
(70€ each person) - Training Group Session - 60 Minutes
(minimum 3 people up to a maximum of 15 people):
45€ each person of the group
- Personal Training - 60 Minutes:
100€ - Personal Training - 90 Minutes:
130€ - 5 Sessions Package of Personal Training - 60 Minutes:
475€
(= 95€ each) - 10 Sessions Package of Personal Training - 90 Minutes:
900€
(= 90€ each)
- Courses From 45 minutes up to 90 minutes:
Prices to negotiate
All sessions cancelled or rescheduled less than 24 hours before the training scheduled will be charged and/or deducted from the package.
A SPECIFIC TRAINING FOR EACH ONE
During our first meeting, I will ask you specific questions in order to establish a personalized sports program adapted to your needs and your level of fitness.
Together we will see your sporting goals to achieve, and your first Training will allow me to establish your sporting level. I always adapt to you, and you will progress with each session in complete safety and in a relationship of trust.
MEDICAL CERTIFICATE
A medical certificate is mandatory for starting your Training. All informations contained on this website in no way exempt its users from consulting a competent health professional to make, on the basis of a medical file, a relevant and complete diagnosis.
I WORK IN COLLABORATION WITH HEALTH PROFESSIONALS
To better support you, if necessary, i work in collaboration with health professionals:
Chiropractor,
Physiotherapist,
Osteopath,
Nutritionist,
Shiatsu practictioners,
Shiatsu, Traditional Chinese medicine , Bioenergy and Cellular Memory,
General medicine.
POSSIBILITY OF TAX REDUCTION
Iris’ courses are authorised services to individuals, 50% of tax reduction is possible.
If you require additional information about the functioning of the tax reduction for all the courses of sports coaching at home, click here.
FUNCTIONING: At the beginning of each year, a tax statement will be sent to you for the courses of previous year. The corresponding sum of money needs to be declared at the income tax return form. (ATTENTION – only self-financed party, beneficiary of CESU has the right to tax reduction).
Nos tarifs
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