Sports Coach
Iris Yiskah SARG
Sports Coach
SPORTS VIDEOS
"MARIE CLAIRE" MAGAZINE
BODY BALANCE REPORT - LES MILLS CONCEPT
Sports Report for the Magazine "Marie Claire"
to introduce the "Body Balance",
a Les Mills Concept Course.
"Body Balance" course combines Yoga, Taï Chi and Pilates exercises to develop strength and flexibility, concentration and calm/inner peace.
It ends with a short relaxation of 10 to 15 minutes.
SPORTS REPORT ABOUT "STRALA YOGA"
& LIVE BROADCASTING
IN THE TV SHOW "C'EST AU PROGRAMME",
TV CHANNEL FRANCE 2
Sports Report and Live Broadcasting to introduce "Strala Yoga" course,
in the TV Show "C'est au programme", TV Channel France 2.
With the journalists Sophie Davant, Yves Lahiani and Christelle Ballestrero.
In partnership with the CMG Sports Club, Paris.
SPORTS COACH IN THE TV SHOW "TÉLÉSHOPPING"
WITH ALEXANDRE DEVOISE,
TV FRANCE CHANNEL - TF1
Sports Coach in the TV Show "Téléshopping" on TV France Channel - TF1, with the presenter Alexandre Devoise.
I present the different benefits for the body of Sport Training equipments such as
Wonder Core Smart, 5 minutes Fitness, Sismo Fitness, Wavertone ABS, Bike Booster...
Live Broadcasting on Saturday mornings.
SHOULD YOU BE FLEXIBLE TO PRACTICE STRALA YOGA?
This is a question that many people ask me because they fear of not being able to follow a Strala Yoga course.
Don't be afraid,
everyone is able to and should practice Yoga.
On the contrary, go for it!
No matter your level, the Strala Yoga is a sporting activity open to everyone and all levels.
It will help you develop your physical strength through postural exercises and you will acquire more flexibility by practicing.
Strala Yoga is also very beneficial in addition to your other sporting trainings. It will make you even more efficient in them.
Remember that the most important thing is not to be the best for practicing a sporting activity but to love what you do.
The rest will come naturally with experience.
CX WORX SESSIONS - LES MILLS CONCEPT
AT CMG SPORTS CLUB, PARIS.
The "CX Worx" : C for "core", X for "exercise" and Worx derived from "Works".
Intense 30-Minutes class with a series of exercises targeting the abdominals, the back, gluteal muscles and hips.
STEP SESSION - CARDIO TRAINING
AT CMG SPORTS CLUB, PARIS.
BODY SCULPT SESSION - CARDIO TRAINING
AT CMG SPORTS CLUB, PARIS.
Création et référencement du site par
